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Mixed Berry Smoothie Recipe
A quick and delicious mixed berry smoothie Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 Ingredients 1/2 cup of frozen mixed berries Handfull of green veggies of your choice 3-4 tbsp of greek yogurt 1 tbsp of mushroom blend 7 in 1 2 tbsp of beet root powder 1/2 tsp of tumeric powder 1 tbsp cacao powder 1 tbsp honey (to taste) Optional Bananas Chia seeds Peanut butter Vanilla extract Instructions Add ingredients into a blender We like to add solids first, then liquid
Chérie Sweet Heart Team
4 days ago2 min read


Cacao Yogurt Recipe
A creamy, high-protein chocolate treat Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 Ingredients 6 oz plain Greek yogurt 1 tbsp cacao powder 1 tbsp honey (to taste) Optional Pinch of sea salt ¼ tsp vanilla extract Add toppings like fruits or nuts and seeds Instructions Combine base ingredients In a small bowl, add the Greek yogurt and cacao powder. More cacao for deeper chocolate flavor Mix thoroughly Stir well until the cacao is fully incorporated and no dry pocke
Chérie Sweet Heart Team
Apr 241 min read


Finding your Perfect Superfood
Don't know which Superfood is right for you? Read to find out! Chérie Sweet Heart's Superfood Product Line (from top-to-bottom, left-to-right): Organic Beet Root Powder, Organic Barley Grass Powder, Organic Chlorella Powder, Organic Kale Powder, Organic Matcha Powder, Organic Spirulina Powder, Goji Berries For starters, you may be wondering " What are Superfoods?" Superfoods is pretty much a fancy term for foods that are packed full of nutrients and are beneficial for your h
Chérie Sweet Heart Team
Feb 20, 20193 min read
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